Body transformation is an amazing thing and for me it all started with a pink sprinkled doughnut. To see yourself physically look one way and then to see yourself physically look another way….. hold up, I bet you’re thinking about weight loss. A body transformation where you work hard to reduce your size, reduce your…… Continue reading Body Image II: Pink Sprinkled Doughnuts, Let the Frosting do the Talking
The countdown is on to New York and I’ll be the first to admit that it’s felt like a rough go this training year. Don’t get me wrong, I’m going to finish no matter what, but it will be a challenge! For so many reasons my swim, work, and personal schedule hasn’t been as optimal…… Continue reading One More Wave: Helping Veterans and Surfers by Swimming around Manhattan Island
Inspiration is a funny thing. It can come from anyone, anywhere, and at any time. This year I was fortunate enough to be awarded the VO2 Inspirational Person of the Year Award for the 2017 season. I’ve spoken on so many occasions this year about my English Channel swim, marathon swimming, training plans, health and…… Continue reading Inspiration: Heart, Commitment, Pursuit and Story
Here we go again, 2018 begins with a bang as we start preparation and planning for 20 Bridges on June 30th! Top of the list of announcements is my new partnership with Skratch Labs as a Skratch Ambassador for the 2018 season, a huge season, which I am hoping will round out the Triple Crown…… Continue reading Kickoff to 2018: Skratch Labs in my 20 Bridges Go-Bags!
How do you plan for an event that you knew going into it you wouldn’t be performing at your best? You go into it confident in the love of your sport and make an enjoyment plan instead of a performance plan. That is exactly what I did, I planned on enjoying Swim the Suck, enjoying…… Continue reading Swim the Suck: What happens when performance and enjoyment are removed from the equation? We learn.
What is your purpose? I challenge people to really think about that question. Not discuss it with others or bounce ideas of one another, but really think about the things they are doing in life, their beliefs, the relationships they have, their emotional connections and how they all align. Do they align with what you…… Continue reading Scoops of Sherbet: What is your purpose? (a serious, not serious post)
There comes a point in time during a marathon swim where you mind goes blank. There isn’t a single thought running through your mind, everything is clear, more clear than it has ever been. Your body is on autopilot, you don’t think about what you are doing, you don’t even realize you are in the…… Continue reading Under the Stars: My Journey Swimming the English Channel